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    <loc>https://www.edelbaumlifecoach.com/home</loc>
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    <lastmod>2026-05-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/11e4e2be-6441-4256-bec3-e80851fd7dcf/Edeland-4-removebg-preview.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/8225d346-c7d2-4322-ba29-3ec2b90e60b2/Screen+Shot+2023-01-09+at+5.11.40+PM.png</image:loc>
      <image:title>Home - Relationship Is everywhere… How’s Yours?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1673240203100-E3I2P1JZZWOXHHAX2I46/unsplash-image-D0dgXgDCi1k.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“I feel great today. I feel like clarity is in my mind, even tho I still don’t know the destination.  Barriers don’t seem so crushing today and my mind is definitely calmer.” -Craig</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1673240497728-FE7J1YCRUNSJ85VZ4PTT/unsplash-image-fWWiaDox0BU.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“My coaching sessions with Jessica continue to transform my life and my relationships. Despite using video conferencing software for our sessions, I continue to feel held whether I'm feeling small and wounded, dark and fierce, bright and powerful and everything in between. She asks me meaningful and thought provoking questions while reminding me to trust my intuition and to add more play and joy into my life. She meets me on spiritual and physical realms and guides me in applying our sessions to my life currently. I highly recommend her services and am grateful for all she's given and continues to provide for me and others.” -Molly</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1673240648458-YPDJ0PQLCN5CF5BPBWH3/unsplash-image-BCyfpZE3aVE.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“Within one session of working with you guys our relationship is already changing! We are starting to actually hear one another. He’s more patient and I’m more kind. I can tell we are starting to heal. Thank you, thank you, thank you.” -Couple falling in love again</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1673237077778-7CWAPII4DSGFUKQNK5Z2/unsplash-image-Cm72BqLNyvU.jpg</image:loc>
      <image:title>Home - There are other options besides going in a circle…</image:title>
      <image:caption>There are other options besides spiraling…Sometimes all we need is someone or something to interrupt the pattern and assist in heading in a new direction.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1574982489669-QFW417P03E6S5SSJFBYT/IMG_0524.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>DESPITE HOW FRAGMENTED WE MAY FEEL, OUR PIECES ARE PART OF THE WHOLE</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/4456b09b-54a3-4c56-a941-6bfff74b9b1e/427078297_863394972143049_5287357382223718718_n.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Sometimes in life you get to hang in there until that which is waiting in the ‘void’ can reveal itself.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1609716834293-9V611X6VDDUFBKHJVZ5A/Screen+Shot+2021-01-04+at+12.03.50+PM.png</image:loc>
      <image:title>Home - Are you straddling different worlds? to fully blossom, we are invited to trust &amp; Courageously step forward.</image:title>
      <image:caption>Are you feeling LOST? Are you wanting more HEALTHY COMMUNICATION SKILLS? Are you exploring DEEPER CONNECTION WITH YOUR TRUEST SELF? With your partner? With your version of Spirit/God/Divine/Universe? Is FEAR getting in the way of you living life to ELEVATED POSSIBILITIES? UNSURE HOW TO TRUST YOURSELF, YOUR DECISIONS &amp; YOUR ABILITIES?</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>A text from Jess-Coachee in Taranaki, NZ</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1606280507522-BL2FI546U6X6F32BWSWF/Screen+Shot+2020-11-25+at+5.27.57+PM.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Your perception of me is a reflection of you. My response to you generates an awareness of me. We are all interconnected. Let’s grow our awareness together and see ourselves with loving compassion.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1632797491278-SMYHVHB3I41Q32OABMTW/Screen+Shot+2021-09-28+at+3.51.03+PM.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>How can you let your heart shine?!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1606281545798-BM85DV3DN15M3J50AEQR/Screen+Shot+2020-11-25+at+6.17.47+PM.png</image:loc>
      <image:title>Home - Exchange: $130-$150 session (individual) 60-90mins</image:title>
      <image:caption>+Let yourself be met exactly where you are. Together we find the ways forward where you can live more of the life you prefer. What gets to be acknowledge, upgraded, unburdened, and shifted so you can be the most authentic embodied expression of you?! You are not alone. +Includes write up of homeplay /your commitment to practice because growth can be fun and resources discussed in session.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/71997735-89d0-4c9e-9616-fbc71da6c28f/Screen+Shot+2021-11-02+at+3.48.46+PM.png</image:loc>
      <image:title>Home - Exchange: $250 session (COUPLES) 90minutes</image:title>
      <image:caption>+ It requires a village’s support for a long-term relationship to retain it’s juiciness. As we all naturally have blindspots, sometimes we can’t see what’s tripping us up or the way through it. In your sessions you’ll learn skills that support connection, healthy and effective communication, intimacy, and ways to more lovingly see each other and yourself. +Includes write up of homeplay /your commitment to practice because growth can be fun and resources to support you in growing individually &amp; together.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/b9a72583-407b-444a-80e9-652eb57a438a/Kate+Evans-63.jpg</image:loc>
      <image:title>Home - Somatic Energy Therapy Exchange: Starting at $130 for 60-75 Min. Session</image:title>
      <image:caption>+A soma(body)-based, integrative approach that works with the whole person - body, mind, heart, and soul. The body holds the stories of your life and sometimes your past lives. By listening through gentle touch, attunement, and presence we give what has been hidden an opportunity to be met by compassionate conditions that support transformation and healing. WHAT TO EXPECT: +Brief discussion before to explore intention and check-in at the end of session. +Lie down, fully clothed, comfortably on your back. Here we co-create an experience that gives your soma an opportunity to communicate in a way we can hear and honour you. There is a trust in a loving presence that is always working towards healing.</image:caption>
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  </url>
  <url>
    <loc>https://www.edelbaumlifecoach.com/couples-info</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1677813263386-RHYTO6EACV5T3JBVHZG9/Screen+Shot+2023-03-03+at+4.14.06+PM.png</image:loc>
      <image:title>Couples Info.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/f6936bd7-1912-4e5b-b9ee-83690e866c8e/Screen+Shot+2024-05-23+at+6.51.07+PM.jpg</image:loc>
      <image:title>Couples Info. - Make it stand out</image:title>
      <image:caption>Travis and I on our wedding day.</image:caption>
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