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    <loc>https://www.edelbaumlifecoach.com/home</loc>
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    <lastmod>2025-02-26</lastmod>
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      <image:title>Home - There are other options besides going in a circle…</image:title>
      <image:caption>There are other options besides spiraling…Sometimes all we need is someone or something to interrupt the pattern and assist in heading in a new direction.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1673240203100-E3I2P1JZZWOXHHAX2I46/unsplash-image-D0dgXgDCi1k.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“I feel great today. I feel like clarity is in my mind, even tho I still don’t know the destination.  Barriers don’t seem so crushing today and my mind is definitely calmer.” -Craig</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/8225d346-c7d2-4322-ba29-3ec2b90e60b2/Screen+Shot+2023-01-09+at+5.11.40+PM.png</image:loc>
      <image:title>Home - Relationship Is everywhere… How’s Yours?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/11e4e2be-6441-4256-bec3-e80851fd7dcf/Edeland-4-removebg-preview.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1673240648458-YPDJ0PQLCN5CF5BPBWH3/unsplash-image-BCyfpZE3aVE.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“Within one session of working with you guys our relationship is already changing! We are starting to actually hear one another. He’s more patient and I’m more kind. I can tell we are starting to heal. Thank you, thank you, thank you.” -Couple falling in love again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1673240497728-FE7J1YCRUNSJ85VZ4PTT/unsplash-image-fWWiaDox0BU.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“My coaching sessions with Jessica continue to transform my life and my relationships. Despite using video conferencing software for our sessions, I continue to feel held whether I'm feeling small and wounded, dark and fierce, bright and powerful and everything in between. She asks me meaningful and thought provoking questions while reminding me to trust my intuition and to add more play and joy into my life. She meets me on spiritual and physical realms and guides me in applying our sessions to my life currently. I highly recommend her services and am grateful for all she's given and continues to provide for me and others.” -Molly</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1574982489669-QFW417P03E6S5SSJFBYT/IMG_0524.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>DESPITE HOW FRAGMENTED WE MAY FEEL, OUR PIECES ARE PART OF THE WHOLE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1616034396216-OPXXRCVOJDWKKL13QK71/Screen+Shot+2021-03-18+at+3.26.18+PM.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Colours of the Heart Radio show with Rex Lovegrove: Inviting Your Heart to the Conversation, Episode 5, features Jessica Edelbaum &amp; Travis Strickland (her husband) &amp; how to navigate the dynamics of relationship. To listen click HERE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1609716834293-9V611X6VDDUFBKHJVZ5A/Screen+Shot+2021-01-04+at+12.03.50+PM.png</image:loc>
      <image:title>Home - Are you straddling different worlds? to fully blossom, we are invited to trust &amp; Courageously step forward.</image:title>
      <image:caption>Are you feeling LOST? Are you wanting more HEALTHY COMMUNICATION SKILLS? Are you exploring DEEPER CONNECTION WITH YOUR TRUEST SELF? With your partner? With your version of Spirit/God/Divine/Universe? Is FEAR getting in the way of you living life to ELEVATED POSSIBILITIES? UNSURE HOW TO TRUST YOURSELF, YOUR DECISIONS &amp; YOUR ABILITIES?</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>A text from Jess-Coachee in Taranaki, NZ</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1606281545798-BM85DV3DN15M3J50AEQR/Screen+Shot+2020-11-25+at+6.17.47+PM.png</image:loc>
      <image:title>Home - Exchange: $130-$150 session (individual) 60-90mins</image:title>
      <image:caption>+Includes write up of homeplay /your commitment to practice because growth can be fun and resources discussed in session.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1621313399368-DAKT0NGHPDLZXHBEW4SB/Screen+Shot+2021-05-18+at+4.49.44+PM.png</image:loc>
      <image:title>Home - Exchange: starting at $250 session (COUPLES) 60-90minutes</image:title>
      <image:caption>+Session are co-facilitated with Travis Strickland, MSW, my partner of 12+ years. During that time we’ve had the privilege of learning skills that support us and others in continuing to choose connection, balance the masculine/feminine energies, healthfully &amp; effectively communicate and increase intimacy. +Includes write up of homeplay /your commitment to practice because growth can be fun and resources to support you in growing individually &amp; together. +For more on Travis, visit his website HERE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/d567b5e0-1039-4409-8589-385ee12368d6/Screen+Shot+2023-01-09+at+5.19.41+PM.png</image:loc>
      <image:title>Home - Access Consciousness Bars® Exchange: Starting at $130 for 60-75 Min. Session</image:title>
      <image:caption>Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored over this lifetime and previous lifetimes.  These belief systems, points of view and judgements may no longer be aligned to you and are holding you back from living a life of ease and authenticity.  Who does that belief belong to anyway?  Was it passed down to you from your parents, your friends, your community?  Is it Your Truth or just something you didn’t realise you don’t HAVE TO believe? WHAT TO EXPECT: +Brief discussion before to explore intention and check-in at the end of session. +Lie down comfortably on your back, fully clothed. While I softly place my finger tips on various points on your head providing hands on healing “running bars” while your awareness of your thoughts, your consciousness of your belief systems, can let go and believe into new possibilities! You are creating a life free of the judging mind.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Your perception of me is a reflection of you. My response to you generates an awareness of me. We are all interconnected. Let’s grow our awareness together and see ourselves with loving compassion.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1632797491278-SMYHVHB3I41Q32OABMTW/Screen+Shot+2021-09-28+at+3.51.03+PM.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>How can you let your heart shine?!</image:caption>
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  </url>
  <url>
    <loc>https://www.edelbaumlifecoach.com/couples-info</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/f6936bd7-1912-4e5b-b9ee-83690e866c8e/Screen+Shot+2024-05-23+at+6.51.07+PM.jpg</image:loc>
      <image:title>Couples Info. - Make it stand out</image:title>
      <image:caption>Travis and I on our wedding day.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7004404c326d908fa4d020/1677813263386-RHYTO6EACV5T3JBVHZG9/Screen+Shot+2023-03-03+at+4.14.06+PM.png</image:loc>
      <image:title>Couples Info.</image:title>
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