jessica edelbaum, Life coaching
CHECK OUT THE VIEW FROM THE MOUNTAIN TOP OF LIFE
Let Life Coaching Expand Your Horizon
what is life coaching?
A life coach works with a person to support them in achieving an even more fulfilling and balanced life. This is done through creating specific goals and putting the plan in action. Coaching is a great option for those who are motivated to create change in their lives, and are ready to invest in themselves to get results!
In this process, you will have the opportunity to explore some of the belief structures and values that are either aiding you in achieving what you want or are keeping you stuck in habits that no longer serve you. Coaching assists you in getting "a ha" moments or epiphanies and connecting to greater awareness which leads to you obtaining solutions. Change can happen quickly. It is up to you! This is where this coach gets really excited!
I believe that you already have the answers inside yourself. To guide you to your wisdom, it is my role and honour to ask the right questions, be curious, and creative. I also use my mind, body, heart, and spirit connection alongside my training to support you in accessing your inner knowing. Together, if you choose, you will also supplement your tools. I am gaining more knowledge of my doTERRA essential oils tool to support you in engaging your sense of smell and the benefits of essential oils in mood regulation.
Through the coaching process, you get to have someone who is on your side and invested in you thriving. I will cheer you on, be your accountability partner, and lovingly hold boundaries with you to assist in the breakthroughs you are seeking. Part of what allows coaching to be effective, outside of your dedication to create change, is the relationship between coach and coachee. It is important that we are a good fit and you feel supported and emotionally safe.