I AM...

A powerful, loving, passionate wholehearted being who’s devoted to meaningful transformation.

What gets me out of bed in the morning is knowing that today I will make choices that impact future me, you, the community, and the world at large.

 I believe healing and growth happen through authentic connection: with ourselves, each other, nature, and Spirit. My work is grounded in compassion, curiosity, accountability, and love. I support individuals and couples to move beyond old patterns, deepen self-awareness, and create healthier, more embodied relationships and lives.

For over 15 years, I’ve walked alongside individuals, couples, families, and groups across therapeutic, community, school, and wilderness settings. As my life experiences are consistently teaching me the importance of acknowledging our differences and the commonalities of the heart. My approach weaves emotional honesty, relational healing, embodiment, spiritual alignment and practical tools for lasting change.

Originally from the United States, my husband Travis and I immigrated to Aotearoa, New Zealand in 2017 after falling in love with this land years earlier and each other before that. Since then, I’ve felt deeply called to contribute, nurture the seeds of growth, and co-create spaces where people feel seen, safe, valued, and empowered to choose what their heart and soul desire.

At the heart of my work is a simple belief:
We are already and always whole. Sometimes we just forget and need support remembering who we are. We are meant to do this together.

Outside of coaching, you’ll find me in nature, dancing, baking, creating, meditating, spending time with loved ones, being in ceremony and ritual or soaking up the beauty of the outdoors.

IF YOU ANSWERED "YES", You are not alone & Coaching could be a good fit for yoU!